chicken fillet with pineapple
Incredibly delicious chicken fillet with pineapple and pepper in one pan is the perfect recipe for busy days when you want something healthy, quick, and full of flavor. Start by slicing fresh chicken fillets into thin strips so they cook evenly.
Heat a pan with a little olive oil and lightly sauté minced garlic and onions until fragrant. Add the chicken, season with salt, black pepper, and a pinch of paprika, and cook until golden on all sides. Next, toss in colorful bell peppers for crunch and sweetness. Fresh pineapple chunks are added last, releasing natural juices that create a light, tangy glaze without extra sauces
Stir everything together and let it simmer for a few minutes until the flavors blend beautifully. This one-pan dish is rich in protein, packed with vitamins, and low in fat. Serve it hot with rice, quinoa, or enjoy it on its own for a wholesome, satisfying meal everyone will love.