Eat this chickpea soup every day and lose 25 kilos of belly fat in a month!

                               chickpea soup 

If you’re looking for a hearty, affordable, and nutritious meal to add to your daily routine, this chickpea soup is a fantastic choice. It’s packed with plant-based protein, fiber, and warming spices that keep you full and energized throughout the day. To make it, sauté onions, garlic, carrots, and celery until fragrant.


 Add cumin, paprika, turmeric, and a pinch of chili for depth. Stir in cooked chickpeas, diced tomatoes, and vegetable broth, then let everything simmer until the vegetables are tender and flavors blend beautifully.


For a creamy texture, blend a portion of the soup and mix it back in, or keep it chunky for a rustic feel. Finish with lemon juice and fresh parsley for brightness. 

Enjoy it as a light lunch or satisfying dinner—it supports a balanced diet, helps reduce unnecessary snacking, and keeps you feeling good, all while tasting absolutely delicious.
RNS

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