salad
A 5-minute salad 🥦 that burns belly fat; I lost 25 kilograms in one month.This salad is a true vitamin treasure trove! The name says it all: “Vitamin Salad” is incredibly healthy, yet light and delicious. This salad is suitable for daily consumption.
This ready-made vitamin salad contains vitamins B, A, C, E, K, and PP, as well as the minerals potassium, calcium, magnesium, phosphorus, iron, and chlorine.
It supports circulatory function, improves metabolism, and strengthens the nervous system. Eating this salad strengthens the immune system, has a positive effect on blood vessels, stimulates the appetite, and improves digestion.
Iceberg lettuce.
Iceberg lettuce contains several nutrients important for heart health, including folic acid, vitamin C, and potassium.
1 tomato.
Tomatoes have anti-inflammatory properties and help prevent skin aging.
5 eggs.
3 cucumbers.
Cucumbers have a diuretic effect and help eliminate toxins and dissolve kidney stones.
Salt.
2 tablespoons sour cream or yogurt.
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