Italian potato soup
This Italian potato soup is a healthy, comforting dish I make every week—delicious, quick, and budget-friendly! Start by sautéing onions, garlic, and celery in a drizzle of olive oil until fragrant.
Add diced potatoes, carrots, and a pinch of dried Italian herbs for a classic Mediterranean aroma. Pour in vegetable or chicken broth and let everything simmer until the potatoes turn tender and creamy.
For extra richness without the calories, mash a few potatoes directly in the pot—this naturally thickens the soup. Add chopped spinach or kale to boost nutrition and color. A handful of cannellini beans makes the soup heartier and adds plant-based protein. Finish with salt, pepper, and a splash of lemon juice for brightness.