Cake recipe
Discover the sugar-free dessert that helped me lose 10 kg! This delicious and healthy baked brownie is made with simple, wholesome ingredients like oatmeal, cocoa, and banana. It's a naturally sweetened and flourless treat that proves you can enjoy a rich chocolate dessert while reaching your wellness goals.
This recipe is perfect for anyone looking for a guilt-free treat, a weight loss friendly snack, or a clean eating option. It's incredibly satisfying, packed with fiber, and ideal for healthy meal prep. Enjoy it as a healthy breakfast, an afternoon energy bite, or a diabetic friendly dessert without any compromise on flavor.
🍫 Recipe 1
Ingredients:
1 cup (100g) rolled oats
3 tbsp cocoa powder
3 eggs
2 ripe bananas, mashed
1 tbsp raisins
1 tbsp dried cranberries
1 bar (approx. 70g) bitter/dark chocolate, chopped
1 tbsp coconut oil, melted
1 orange (zest + juice)
1 tsp baking soda
A handful of walnuts, chopped
For the Topping/Ganache:
1/4 cup (60ml) milk
2 tbsp cocoa powder
Remaining chopped bitter chocolate
🍎 Recipe 2
Ingredients:
1 heaped cup (120g) rolled oats
3 tbsp cocoa powder
1 tsp baking soda
~10 dates, pitted and chopped
3/4 cup (180ml) milk
1 apple, grated
2 eggs
A pinch of salt
Sweetener to taste
1 tbsp coconut oil, melted
1 dark chocolate bar (70g), chopped
A little butter or coconut oil (for greasing)
1 banana (for garnish)
For the Chocolate Topping:
1/4 cup (60ml) milk
1 tbsp cocoa powder
4 slices of dark chocolate (or ~20g)
1/2 tbsp coconut oil
🍓 Recipe 3
Ingredients:
2 cups (200g) oatmeal
1.5 cups (150g) cottage cheese (or cream cheese/ricotta)
1 egg (or 1 tbsp ground flax/chia + 3 tbsp water)
Zest of 1 lemon
Sweetener to taste
2-3 tbsp chopped almonds
1/2 tsp salt
1 tsp baking powder
1 tbsp coconut oil, melted
1-2 bananas, sliced (optional)
Cheese Filling:
2 cups (300g) cottage cheese (or cream cheese/ricotta)
1 tbsp lemon juice
2-3 tbsp yogurt
2 tbsp desiccated coconut
1 tbsp cornstarch
Fresh strawberries, sliced
Optional Chocolate Ganache:
1 tsp coconut oil
4 pieces of dark chocolate (~40g)
2/3 cup (160ml) milk
1 tbsp cocoa powder
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recipe